Evan's Frog Blog

Wednesday, June 3, 2009

Evan is a year old now! We're having a big party on Saturday, here is a picture of his cake.

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Here I Come!

Amber: I am an Independent Team Beachbody Coach! I would like to help others achieve their fitness goals by providing motivational support. If I can do it, anyone can! I am currently hosting Mesa Fit Club. We workout to a variety of Team Beachbody workouts, such as ChaLEAN Extreme, P90X, INSANITY, and more. I am currently walking and using the ChaLEAN Extreme workouts to reach my goals. I plan on starting P90X after I'm done with ChaLEAN. I still have another 10 pounds I would like to lose. I want to gain lean muscle mass. Muscle burns fat! I lost a few pounds just working out and walking a couple times a week, but I have really noticed the next few pounds came off easier since starting Shakeology as a meal replacement, once a day. I love Shakeology, I blend it with ice and water, or mix it with almond milk. It's like a chocolate milkshake, but it is good for you!